October172012

Freaking insanity, just did max cardio conditioning and still have insane abs to do… After a while im still not fully there

insanity shaun t 

October42012

arnelbanawa:

New INSANITY ASYLUM Volume 2 - SNEAK PEEK! Coming soon this SUMMER!

Become a Better Athlete, Runner, Obstacle Racer, Cyclist, and take your ENDURANCE to the next level!

Message me for more 411: FACEBOOK CONNECT

Take the Insanity Asylum Vol. 1 Challenge NOW: http://bit.ly/AsylumChallenge1

Damn, I’ve already done insanity and half way done threw my second time but I would def wanna do this

insanity 

October12012
I swear every time that fit test kicks my ass (insanity). Btw I was trying out this new energy snack called stinger waffle which is supported by lance Armstrong and it gives you allot of energy which I need for the Max interval I have next. But it’s this cookie crumble mix with waffle/ maple syrup type of snack and very delightful… I recommend it.

I swear every time that fit test kicks my ass (insanity).

Btw I was trying out this new energy snack called stinger waffle which is supported by lance Armstrong and it gives you allot of energy which I need for the Max interval I have next. But it’s this cookie crumble mix with waffle/ maple syrup type of snack and very delightful… I recommend it.

stinger waffle lance armstrong insanity fit test max interval training 

September302012
For the longest while I’ve been following Dwayne Johnson and his ideology on health is the best. What you’re doing is a lifestyle change but you have to incorporate snacks and goodies into your life so work hard for 6 days a week and when that last day comes, just eat what you want. It keeps you sane but the damage done isn’t as bad as the daily damage you cause to your body by keeping the same lifestyle.

For the longest while I’ve been following Dwayne Johnson and his ideology on health is the best. What you’re doing is a lifestyle change but you have to incorporate snacks and goodies into your life so work hard for 6 days a week and when that last day comes, just eat what you want. It keeps you sane but the damage done isn’t as bad as the daily damage you cause to your body by keeping the same lifestyle.

dwayne johnson the rock health fitness fitspo fitlr food diet insanity sane 

September282012

Procrastinating insanity

insanity 

September262012

I’ve been doing insanity for over three months now and still it do it in my high school gym shorts, I really need to get some new athletic gear. Any recommendations?

nike adidas ua under armour fitspo fitslr insanity 

September242012
I have core cardio and balance today but so upset as I’ve missed two days this last month but I’ll make them up on the next two upcoming off days.

I have core cardio and balance today but so upset as I’ve missed two days this last month but I’ll make them up on the next two upcoming off days.

core cardio & balance insanity shaun T 

September112012

It’s a great feeling when you remember why you started working out. It wasn’t just to look better but o accomplish more. To not only feel healthier but get further. To be able to snowboard, surf, rock climb and do anything you put your mi. To and know that you physic won’t stand in your way. To be as close to a perfect start that you can ever be… That’s why I started insanity.

insanity fitness workout personal starting point 

September102012

Insanity 1000cal
Insane abs 783cal
The Lo mein you ate after doing that

Priceless!!! :)

insanity lo mein chinese food 

August272012
Let’s get it

Let’s get it

insanity round 2 

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